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The 5-Day Reset

Introducing CENTERED’s inaugural reset program – a five-day immersion into Dr. Molly Brown’s transformative work, offering an unforgettable, holistic journey toward optimal health and wellbeing.

Restoring Your Mind/Body Connection in 5 Days

Welcome to Centered by Dr. Molly Brown's inaugural 5-Day Reset Program – a transformative group experience at our clinic in Sun Valley, Idaho. In one of the world’s most energetically healing places, we invite you to experience our consciousness-focused Reset that focuses on neuro and cellular regenerative modalities, poised to offer profound restoration of health, vitality and mental clarity in just five days.

What To Expect

  • Virtual consultation with Dr. Molly Brown’s team to support a fully customized schedule and protocol throughout the Reset 
  • Neurological-based modalities that quickly pin-point the root cause of any underlying health issues  
  • In-person 1x1 Discovery Appointment with Dr. Molly Brown to kick-start the 5 Day Reset
  • Daily morning meditation, breathwork, and intentional movement sessions by Adi Amar
  • Personalized protocol plan to meet your specific health needs and goals, inclusive of a supplemental regime 
  • Closing ceremony featuring intention setting and Crystal Alchemy Bowl Sound Bath meditation by Cathie Caccia 
  • Daily meal plan featuring high-vibration and detoxifying foods, pressed juices, and elixirs 
  • Please note, this is an alcohol and substance free experience

What Is Included

  • 1 virtual consultation prior to the Reset
  • 1 Discovery Appointment with Dr. Molly Brown, inclusive of brain activity review via EEG
  • 5 Neurofeedback Sessions
  • 4 Quantum Neurological Reset Therapy Sessions (QNRT™)
  • 4 Advanced Integrative Muscle Technique Therapy (AMIT™) sessions, inclusive of 1 immersive AMIT ™ evaluation
  • 5 PEMF Sessions

  • 5 Nano Vi Sessions
  • 5 Red Light Therapy Sessions
  • 5 Live 02 Sessions
  • Daily Mediation & Movement 
  • Culminating Crystal Alchemy Bowl Sound Bath Meditation Ceremony
  • Glow 3x Meals + Juices and Elixirs 

Customized Supplement Protocol (supplements sold separately)

5-Day Reset Session 1 2024
5-Day Reset Session 1 2024
May 20th - May 24th
5-Day Reset Session 2 2024
Session Two
5-Day Reset Session 2 2024
May 27th - May 31st
5-Day Reset Session 3 2024
Session Three
5-Day Reset Session 3 2024
June 3rd - June 7th
5-Day Reset Session 4 2024
Session Four
5-Day Reset Session 4 2024
June 10th - June 14th

Unparalleled Access to Wellness Visionaries

Meet Sun Valley’s holistic elite that will support CENTERED for your full mind/body restoration

Adi Amar

Certified Yoga & Meditation Leader

Adi's journey with yoga began in 1994 when introduced to its transformative power at the age of 14. Since then, she's immersed herself in various paths of yoga and meditation, teaching since 2001. By integrating a diverse range of holistic practices, her aim is to empower individuals to chart their unique path towards a fulfilling life awakening the vibrant energy within with applied intelligence and a contemporary fusion of eastern and western philosophies based in consciousness.

Cathie Caccia

Certified Massage Therapist, Sound Healer and Member of the Yoga Alliance

Cathie Caccia began her yogic studies in 1984 and was immediately captivated by the physical, energetic and philosophical aspects of the practice.Cathie Caccia has been working with Sanskrit Chanting as a means to dissolve blockages and elevate consciousness since 1987. She incorporates Crystal Alchemy Bowls in her practice to amplify the connection of sound supported transformation.

Carrie Seitz

Carrie Seitz is an Ayurvedic Body Therapist, Wellness Coach, and Certified Kripalu Mindful Outdoor Guide. She is passionate about using the power of nature to heal through her body therapies, forest bathing sessions, and seasonal coaching.

Recommended Hospitality

Limelight Hotel

In the heart of picturesque Ketchum, Idaho the Limelight Hotel is known for its vibrant atmosphere, spacious guest rooms, being pet friendly and adventure programming for guests.

151 Main St S,

Ketchum, ID 83340

Sun Valley Lodge

Guest can enjoy the spa, world-class fitness center and yoga studio, glass-enclosed outdoor pool and pool café, as well as restaurants, lounges, lobbies, and event space.

1 Sun Valley Rd Sun Valley,

ID 83353

For more information or to contact our dedicated Reset Concierge Team with any questions, please contact